Do you feel stuck with high functioning anxiety ?
Would you like a more calm life especially in your professional work or business life?
You wake up in the morning dreading the day ahead. With your endless “to-do” list(s).
You know there must be a way to make that anxiety go away so you can just get on with your day. You feel busy but not productive, overthink things, and you are not sleeping well.
You’re tired. So tired.
Some of your fellow humans see you struggling.
Others look at you and think you are wonder woman!
You deserve to feel your best and BE your best self.
Let’s work together to understand your personal experience with high functioning anxiety and how your physiology can be used as your superpower!
I’m Dr. Lisa Hartwell.
I would like to give you permission to start living life with more ease and joy.
I’m an anxiety specialist who helps ambitious professionals and business owners to create an easier life…even with high functioning anxiety. Creating a life plan that clearly outlines how you can continue to grow your resilience roots so that you can have longevity in your chosen profession. I know what it’s like to decide and discern when it’s time to pivot and especially stop the cycle of high functioning anxiety every time overwhelm happens.
I see you…desiring to live an easier, more fun & fulfilled life.
I hear you…struggling to keep your voice calm when inevitable difficult conversations happen.
I understand your challenges with situational anxiety….with nagging thoughts at 3am.
Let’s prioritize self-care. It’s your time to rediscover joy, grace and self-compassion.
No matter what life brings you.
Using my proprietary RBA Method™ over the years with clients, I gently guide you to stop cycling through negative thoughts, empower you to find your words with confidence, and trust your gut like you have in the past. This is how I help all my clients to gain mastery over high-functioning anxiety.
Below are 3 ways you can work with me
High Functioning Anxiety Breakthrough Call
Learn
Ready to break free from the grip of high-functioning anxiety? Click the button to learn more!
Elevate with Ease
VIP Retreat Day
Grow
Discover if it's your time to soar higher with a day away from your busy-ness.
Resilience Activation Coaching Program
Thrive
Ready to ignite your fortitude and flourish? Let's unlock your inner strength and resilience together.
Dealing with high functioning anxiety doesn’t have to be so hard.
My approach is to teach you how to use your High Functioning Anxiety as Your Ally.
So you can Worry Less and Live More!
For yourself AND others.
There will be situational anxiety throughout your life. That’s just how life works. And I wrote a book about it!
So let’s co-create a plan to approach your overwhelm with ease & confidence. It’s time to stop letting your self-esteem take a hit.
And self-discovery can be fun along the way too!
I'm glad you asked!
There are generally 3 ways that high functioning anxiety shows up….especially in us professionals and business owners out there making our mark during our time on earth.
Where does your high functioning anxiety tend to show up the most? (pssst…mine is definitely during transitions in my life!).
Internal anxiety
Hello negative self-talk…nobody is none the wiser all the trash talking that goes on inside your head! Ya know. As you smile and just move through your day.
External anxiety
You’re human, so ALL relationships can bring on anxiety sometimes, but this one feels more like certain people and situations in your life trigger your high functioning anxiety… (am’I right?)
Transitional anxiety
There are times in life where it keeps you up at night during various seasons and cycles, but high functioning anxiety feels EXCESSIVE during these times. Every. Single. Time. (changing jobs or homes, marriage, kids, business decisions, college….this list is endless!)
Let’s think about anxiety so it can be something you use for good. After all, it IS on your side! We can use neuroscience to your advantage and teach your brain HOW to use your high functioning anxiety as an alert system to create ease and calm. So you can get back to baseline quickly and get on with your day!
So you know where to start.
Take a High Functioning Anxiety Assessment Today
Make a great decision to get yourself out of the cycle of situational anxiety so you can feel less tired and worn out during challenging times in your business and life.
I’m here to help you refocus and shift anxiety before it hijacks your brain and body so that you can truly enjoy and be present and continue to grow in your profession, business and relationships.
The quick assessment you are about to experience is designed to help you discover where you are on track toward your goals and get crystal clear around what missing pieces are holding you back from experiencing the results you desire. This knowledge is absolutely key if you are looking to create a breakthrough in how high-functioning anxiety shows up for you.
After taking the assessment, check your inbox right away for your resulting score and some important next steps based on where you are today.
Explore the Website!
Lisa L. Hartwell, PsyD, RN
Licensed Clinical Psychologist & Registered Nurse
High Functioning Anxiety Coach